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Health and Spiritual Courses

Welcome to "Wheel and the World!" We are excited to introduce you to our diverse range of health and spiritual courses plus information spanning various areas of interest.

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Spiritual Courses
Are you a spiritual novice, unsure of where to start on your path to enlightenment? Or perhaps you’re a seasoned spiritual seeker, but in need of some fresh…
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Lifestyle & DIY
Strap on your tool belt and get ready to unleash your inner master chef, handyman, and spiritual guru all in one go. Matt and Mindy are here to…
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Natural Health Courses
Mindy is a true expert in her field. With years of experience as a naturopath, she has helped countless people regain their health and vitality using natural methods.…

Latest Courses on offer, free and paid.

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20 DIY projects for common problems

We've got something special in store for you

Hey there, folks! Mindy and Matt here, ready to take you on a wild ride into a whole new way of living. We are not just a site with a few Health and Spiritual Courses. We’ve got something special in store for you – a website that offers courses on everything from spiritual enlightenment to fixing that leaky tap in your bathroom. Yeah, we know, it’s a diverse range, but hey, we’re all about embracing the unexpected!

Now, let’s talk about Matt’s DIY expertise. This guy can fix anything. I mean, seriously, if your toaster suddenly becomes possessed by a poltergeist or your plumbing decides to throw a tantrum, Matt’s got you covered. His “DIY Fix Anything” info is like magic, except with a lot more duct tape and a few questionable tools. But hey, it works! And then there’s Mindy, the gluten-free cooking naturopath extraordinaire. She’ll teach you how to whip up delicious dishes without a trace of gluten. It’s like a culinary adventure where every ingredient is carefully selected to make your tummy happy.

But wait, there’s more!  In her “herb of the week” segment, Mindy will take you on a journey through the wonderful world of herbs. From the soothing properties of chamomile to the incredible healing powers of turmeric, she’ll make you appreciate these little green wonders like never before. And don’t worry, she won’t just leave you hanging with a bunch of fancy names and vague descriptions. Oh no! Mindy will give you all the juicy details, like how to brew a perfect cup of herbal tea or how to incorporate these herbs into your everyday life.

Mindy and Matt also offer spa sessions that are bound to leave you in stitches. Not literally, of course. It’s more like a laughter-induced, soul-searching experience. Get ready for some heavy insights into life, the universe, and our souls. You might come out of that spa session with a newfound appreciation for the absurdity of it all.

So, if you’re in the mood for some spiritual enlightenment, lifestyle tips, DIY miracles, gluten-free deliciousness, Health and Spiritual Courses, and a good old laugh, then you are in the right place. It’s a whole new way to live, and trust me, you won’t want to miss out on this hilariously enlightening adventure.

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Hey there, fellow entertainment enthusiasts! Boy, do we have some exciting news for you! We've cracked the code and made it easier than ever for you to dive into all the hilarious, mind-blowing, and downright absurd content we have to offer. Drumroll, please! Introducing our latest and greatest innovation: all of our videos now conveniently housed in one glorious, awe-inspiring location. Can you believe it? No more frantically searching through endless platforms or dealing with that pesky buffering wheel of doom. We've got you covered!

🎅 Before coal in a stocking, there were birch rods and chains in the dark.

Uncover the forgotten, forbidden folklore of Krampus, the horned, cloven-hoofed shadow of Saint Nicholas. In this chilling countdown, we reveal 17 suppressed, censored, and nearly-erased tales of Yuletide terror that churches tried to ban and villages tried to forget.

This is the uncensored battle for the soul of winter: the raw, pagan spirit of Alpine terror versus the sanitized, Christian message of grace. We explore the folk tales deemed too dark for the holiday—stories of abduction, punishment, and primal fear that showcase the pre-Christian understanding of winter not as a time of unending joy, but of consequence, survival, and the wildness that lives just outside the firelight.

📜 In this video, you'll hear:

The "Lost Child" Legends: Tales where Krampus doesn't just warn, but takes.

The Exorcism Attempts: Christianized versions where saints battle the beast, trying to overwrite the old story.

The Rural vs. Urban Split: How city authorities and the church tried to ban the Krampuslauf, while mountain villages clung to the terror.

The 17th Tale: The most infamous story of all, the one that almost got the entire tradition outlawed.

This isn't about scaring children. It's about recovering a lost language of winter—one where darkness had a face, misbehavior had a tangible cost, and the holiday season held a primal, thrilling edge.

👇 How many of these tales do you know? Dive into the shadows of the season and meet the monster that wouldn't die.

#Krampus #BannedFolklore #ChristmasHorror #Pagan #DarkChristmas #Folklore #Documentary #SantaClaus #HolidayHistory

⚠️ CONTENT WARNING: This video discusses dark folk tales and historical traditions involving frightening mythical figures. Intended for mature audiences and cultural study.

🎅 Before coal in a stocking, there were birch rods and chains in the dark.

Uncover the forgotten, forbidden folklore of Krampus, the horned, cloven-hoofed shadow of Saint Nicholas. In this chilling countdown, we reveal 17 suppressed, censored, and nearly-erased tales of Yuletide terror that churches tried to ban and villages tried to forget.

This is the uncensored battle for the soul of winter: the raw, pagan spirit of Alpine terror versus the sanitized, Christian message of grace. We explore the folk tales deemed too dark for the holiday—stories of abduction, punishment, and primal fear that showcase the pre-Christian understanding of winter not as a time of unending joy, but of consequence, survival, and the wildness that lives just outside the firelight.

📜 In this video, you'll hear:

The "Lost Child" Legends: Tales where Krampus doesn't just warn, but takes.

The Exorcism Attempts: Christianized versions where saints battle the beast, trying to overwrite the old story.

The Rural vs. Urban Split: How city authorities and the church tried to ban the Krampuslauf, while mountain villages clung to the terror.

The 17th Tale: The most infamous story of all, the one that almost got the entire tradition outlawed.

This isn't about scaring children. It's about recovering a lost language of winter—one where darkness had a face, misbehavior had a tangible cost, and the holiday season held a primal, thrilling edge.

👇 How many of these tales do you know? Dive into the shadows of the season and meet the monster that wouldn't die.

#Krampus #BannedFolklore #ChristmasHorror #Pagan #DarkChristmas #Folklore #Documentary #SantaClaus #HolidayHistory

⚠️ CONTENT WARNING: This video discusses dark folk tales and historical traditions involving frightening mythical figures. Intended for mature audiences and cultural study.

12 0

YouTube Video VVVETV9hMmE3SkZ5QjF1MG1UbGoxQktBLi1JM2VkVlZGbHpB

Santa’s Ancient Enemy: 17 Banned Krampus Tales, #Pagan VS #Christian

The Wheel and The World December 21, 2025 9:49 am

Documented Proof: Christianity Copied Pagan Rituals
Short Video Description
📜 This isn't a theory—it's a paper trail.

This first episode in our series lays out the historical receipts, presenting documented, side-by-side evidence of how early Christian practices were directly modeled on pre-existing pagan rituals. We go beyond speculation to the primary sources and archaeological records that tell a story of deliberate adaptation.

🔎 In under 5 minutes, you'll see proof of:

The Date Swap: The Roman calendar entries and church decrees that show the strategic reassignment of December 25th from Sol Invictus to Christmas.

Temple Conversions: Archaeological floorplans and papal letters documenting the policy of consecrating pagan temples into Christian churches.

Ritual Blueprints: Comparative texts showing how pagan rites of initiation, sacred meals, and even hymns were formally adapted into Christian sacraments and liturgy.

This is history, not heresy. We examine the documented strategy of early Church fathers who built a new faith using the durable materials of the old world.

👇 Watch the evidence. Read the sources. Then decide for yourself: was this plagiarism, pragmatism, or something else entirely?

#Christianity #Pagan #History #Documentary #ComparativeReligion #HistoricalProof #Religion #AncientHistory

⚠️ EDUCATIONAL DISCLAIMER: This video presents documented historical and archaeological findings for educational discussion. It analyzes cultural and religious synthesis as a historical process, not as theological commentary.

Documented Proof: Christianity Copied Pagan Rituals
Short Video Description
📜 This isn't a theory—it's a paper trail.

This first episode in our series lays out the historical receipts, presenting documented, side-by-side evidence of how early Christian practices were directly modeled on pre-existing pagan rituals. We go beyond speculation to the primary sources and archaeological records that tell a story of deliberate adaptation.

🔎 In under 5 minutes, you'll see proof of:

The Date Swap: The Roman calendar entries and church decrees that show the strategic reassignment of December 25th from Sol Invictus to Christmas.

Temple Conversions: Archaeological floorplans and papal letters documenting the policy of consecrating pagan temples into Christian churches.

Ritual Blueprints: Comparative texts showing how pagan rites of initiation, sacred meals, and even hymns were formally adapted into Christian sacraments and liturgy.

This is history, not heresy. We examine the documented strategy of early Church fathers who built a new faith using the durable materials of the old world.

👇 Watch the evidence. Read the sources. Then decide for yourself: was this plagiarism, pragmatism, or something else entirely?

#Christianity #Pagan #History #Documentary #ComparativeReligion #HistoricalProof #Religion #AncientHistory

⚠️ EDUCATIONAL DISCLAIMER: This video presents documented historical and archaeological findings for educational discussion. It analyzes cultural and religious synthesis as a historical process, not as theological commentary.

5 4

YouTube Video VVVETV9hMmE3SkZ5QjF1MG1UbGoxQktBLkdLZDhnNjVGT1F3

Documented Proof Christianity Copied Pagan Ritual #ancienthistory

The Wheel and The World December 20, 2025 1:29 pm

The Sound of Chains: Krampus's Auditory Horror
Short Video Description
🎄 This Christmas, we fear not the man in red, but the sound of iron in the dark.

Step beyond the holiday lights into the Alpine night, where the first warning of Krampus is not a sight, but a sound: The deafening, metallic roar of iron chains and cowbells echoing through the frozen streets before the beast is even seen.

This short film deconstructs the terrifying soundscape of Krampus, revealing how 50-pound cowbells and dragging chains are not just accessories—they are acoustic weapons of psychological warfare. This sound was designed not just to announce, but to paralyze.

🔇 In under 5 minutes, you’ll understand:

The Physics of Fear: How the cacophony of massive bells and iron creates an unignorable auditory footprint that drowns out thought and triggers a primal flight response.

The Symbolism of Sound: Why chains—instruments of restraint—are wielded to suggest the terrifying potential of sudden, violent freedom.

The Night as Accomplice: How this soundscape transforms a familiar village into a hunting ground, where every echo feels like a step closer.

A Negotiation with Noise: The folklore of trying to appease or outlast the sound, knowing what follows is the beast himself.

This is the horror of the holiday season—not in a gift, but in a noise. Not in a monster you see, but in one you hear coming long before it arrives.

👇 Listen. Understand the fear. Then ask: what are the chains in your own life, and what monster do they herald?

#Krampus #HorrorFolklore #ChristmasHorror #SoundDesign #PsychologyOfFear #Folklore #DocumentaryShort #AlpineTraditions

⚠️ DISCLAIMER: For cultural, historical, and psychological analysis. Explores the construction of fear in folklore, not an endorsement of fear-based traditions. Respectful dialogue welcome.

The Sound of Chains: Krampus's Auditory Horror
Short Video Description
🎄 This Christmas, we fear not the man in red, but the sound of iron in the dark.

Step beyond the holiday lights into the Alpine night, where the first warning of Krampus is not a sight, but a sound: The deafening, metallic roar of iron chains and cowbells echoing through the frozen streets before the beast is even seen.

This short film deconstructs the terrifying soundscape of Krampus, revealing how 50-pound cowbells and dragging chains are not just accessories—they are acoustic weapons of psychological warfare. This sound was designed not just to announce, but to paralyze.

🔇 In under 5 minutes, you’ll understand:

The Physics of Fear: How the cacophony of massive bells and iron creates an unignorable auditory footprint that drowns out thought and triggers a primal flight response.

The Symbolism of Sound: Why chains—instruments of restraint—are wielded to suggest the terrifying potential of sudden, violent freedom.

The Night as Accomplice: How this soundscape transforms a familiar village into a hunting ground, where every echo feels like a step closer.

A Negotiation with Noise: The folklore of trying to appease or outlast the sound, knowing what follows is the beast himself.

This is the horror of the holiday season—not in a gift, but in a noise. Not in a monster you see, but in one you hear coming long before it arrives.

👇 Listen. Understand the fear. Then ask: what are the chains in your own life, and what monster do they herald?

#Krampus #HorrorFolklore #ChristmasHorror #SoundDesign #PsychologyOfFear #Folklore #DocumentaryShort #AlpineTraditions

⚠️ DISCLAIMER: For cultural, historical, and psychological analysis. Explores the construction of fear in folklore, not an endorsement of fear-based traditions. Respectful dialogue welcome.

40 0

YouTube Video VVVETV9hMmE3SkZ5QjF1MG1UbGoxQktBLlF6V3huYXJ3WmlR

Santa’s Ancient Enemy: 17 Banned Krampus Tales, Sound of Chains

The Wheel and The World December 20, 2025 6:19 am

It starts with a simple, woven object: the wicker basket. More than chains or horns, this was the ultimate visual threat in the Krampus legend—the final sentence in a dark, Alpine folklore.

But what is the true, terrifying history behind the basket? Was it merely a boogeyman's prop, or did it serve a deeper, more chilling purpose in a world where winter was a matter of life and death?

In this documentary short, we dissect the folklore, psychology, and social function of Krampus's most infamous tool. We explore how this object was not just a threat to children, but a public performance of family virtue and shame, woven into the very fabric of premodern Alpine survival.

📜 What You'll Learn:

The Psychology of the Unknown: Why the ambiguous fate of those taken—drowned, eaten, or simply vanished—was the most effective terror of all.

A Tool of Social Control: How the basket transformed a private scare into a public ritual, marking households as either pious or shameful in the eyes of the entire village.

The Night of Judgment: The specific winter night when this lesson gathered its full, terrifying force, and how communities participated in this theater of fear.

This is the story of how a simple basket became a symbol of ultimate judgment, carrying the weight of a culture's deepest anxieties about survival, obedience, and the wild darkness of winter itself.

**🔔 Subscribe to Folklore Obscura for weekly deep dives into the world's darkest, most fascinating myths and legends. Hit the bell to never miss a story from the shadows.

💬 Discuss Below:
The basket leaves the fate to the imagination. Which interpretation do you find most terrifying—the violent ends, or the sheer, unknowable vanishing? Could a symbolic figure like this function in our modern society, or has that world been lost to history?

📚 Sources & Further Reading:

The Krampus: Solution to a Problem That Never Existed? - Alpine Anthropology Journal

Punishment, Shame, and Community in Pre-Industrial Europe by Dr. L. Brandt

Archival accounts of Krampuslauf and Perchtenlauf traditions

#Krampus #DarkFolklore #Folklore #HorrorHistory #AlpineTraditions

It starts with a simple, woven object: the wicker basket. More than chains or horns, this was the ultimate visual threat in the Krampus legend—the final sentence in a dark, Alpine folklore.

But what is the true, terrifying history behind the basket? Was it merely a boogeyman's prop, or did it serve a deeper, more chilling purpose in a world where winter was a matter of life and death?

In this documentary short, we dissect the folklore, psychology, and social function of Krampus's most infamous tool. We explore how this object was not just a threat to children, but a public performance of family virtue and shame, woven into the very fabric of premodern Alpine survival.

📜 What You'll Learn:

The Psychology of the Unknown: Why the ambiguous fate of those taken—drowned, eaten, or simply vanished—was the most effective terror of all.

A Tool of Social Control: How the basket transformed a private scare into a public ritual, marking households as either pious or shameful in the eyes of the entire village.

The Night of Judgment: The specific winter night when this lesson gathered its full, terrifying force, and how communities participated in this theater of fear.

This is the story of how a simple basket became a symbol of ultimate judgment, carrying the weight of a culture's deepest anxieties about survival, obedience, and the wild darkness of winter itself.

**🔔 Subscribe to Folklore Obscura for weekly deep dives into the world's darkest, most fascinating myths and legends. Hit the bell to never miss a story from the shadows.

💬 Discuss Below:
The basket leaves the fate to the imagination. Which interpretation do you find most terrifying—the violent ends, or the sheer, unknowable vanishing? Could a symbolic figure like this function in our modern society, or has that world been lost to history?

📚 Sources & Further Reading:

The Krampus: Solution to a Problem That Never Existed? – Alpine Anthropology Journal

Punishment, Shame, and Community in Pre-Industrial Europe by Dr. L. Brandt

Archival accounts of Krampuslauf and Perchtenlauf traditions

#Krampus #DarkFolklore #Folklore #HorrorHistory #AlpineTraditions

25 2

YouTube Video VVVETV9hMmE3SkZ5QjF1MG1UbGoxQktBLkhVdVdOYWE0VGtn

Santa’s Ancient Enemy: 17 Banned Krampus Tales: The Basket of Judgment

The Wheel and The World December 19, 2025 6:47 am

Santa’s Ancient Enemy: 17 Banned Krampus Tales | The Dark Roots of Christmas

The Wheel and The World December 18, 2025 5:53 pm

Long before Christmas became a season of commercial cheer, winter was a time of survival—ruled, in the Alpine mind, by a horned figure who carried disobedient children away. This is not a fairy tale; it’s a deep-rooted tradition where fear served a practical purpose.

In this documentary-style exploration, we unearth 17 banned, suppressed, and terrifying Krampus tales that mainstream history tried to forget. From chilling folklore to banned TV episodes and lost horror films, these are the stories deemed too intense for public consumption.

This video delves beyond the holiday monster meme to reveal Krampus as a pre-Christian Alpine survival mechanism. His form—a blend of human and beast, horns and tongue—is not random. It’s a deliberate construct, connecting him to ancient horned gods like Cernunnos and embodying the wild, untamable power of winter itself.

These 17 moments reveal why some traditions resist all attempts at erasure. Krampus endured because he represents a fundamental, primal truth: that nature, and the rules for surviving within it, are forces beyond human control.

🔔 Subscribe and turn on notifications for deep dives into forbidden folklore, hidden history, and the dark roots of our brightest holidays.

💬 Discuss: Which of these banned tales shocked you the most? Do you think the ancient, terrifying Krampus has a place in our modern world? Share your thoughts below!

🏷️ Tags:
#Krampus #ChristmasHistory #BannedHistory #Folklore #DarkFolklore #HorrorStories

Long before Christmas became a season of commercial cheer, winter was a time of survival—ruled, in the Alpine mind, by a horned figure who carried disobedient children away. This is not a fairy tale; it’s a deep-rooted tradition where fear served a practical purpose.

In this documentary-style exploration, we unearth 17 banned, suppressed, and terrifying Krampus tales that mainstream history tried to forget. From chilling folklore to banned TV episodes and lost horror films, these are the stories deemed too intense for public consumption.

This video delves beyond the holiday monster meme to reveal Krampus as a pre-Christian Alpine survival mechanism. His form—a blend of human and beast, horns and tongue—is not random. It’s a deliberate construct, connecting him to ancient horned gods like Cernunnos and embodying the wild, untamable power of winter itself.

These 17 moments reveal why some traditions resist all attempts at erasure. Krampus endured because he represents a fundamental, primal truth: that nature, and the rules for surviving within it, are forces beyond human control.

🔔 Subscribe and turn on notifications for deep dives into forbidden folklore, hidden history, and the dark roots of our brightest holidays.

💬 Discuss: Which of these banned tales shocked you the most? Do you think the ancient, terrifying Krampus has a place in our modern world? Share your thoughts below!

🏷️ Tags:
#Krampus #ChristmasHistory #BannedHistory #Folklore #DarkFolklore #HorrorStories

4 1

YouTube Video VVVETV9hMmE3SkZ5QjF1MG1UbGoxQktBLkc3cW5vS2pfV3ZV

Santa’s Ancient Enemy: 17 Banned Krampus Tales | The Dark Roots of Christmas

The Wheel and The World December 18, 2025 5:47 pm

Learn with passion to live with purpose

Learn with passion to live with purpose

In order to live a life filled with fulfillment and inner peace, you need to live with purpose. Come on a journey of self discovery as we show you real life examples of finding the holy grail of living. We are here to teach some of knowledge with our Health and Spiritual Courses to enrich your life from a spiritual, physical and emotional perspective. Start taking control and start living the way your soul wants you to.

This is not some tricky program with lots of steps, this is real life. True fulfillment is acknowledging that you will have good and bad days, with emotions intact, but having the resilience to know that they are transient. You truly can be living to your potential. It isn’t expensive or hard to achieve, but it does take reflection, thought and application.

Every single person deserves to live a fulfilled life. 
What gives us the credentials or even the right to think we can be an example of fulfillment? We don’t have PHD’s or even master’s degrees, so what do we have? Simply, we are fulfilled, in life, in love and spiritually. Does that mean we get upset, sick, sad, angry or even down at times? Yes it does, but it also means that those fleeting feelings are lessons. We do not let them overcome us.

Life is messy, life is tricky and often life is chaotic. It isn’t just about our own energy, but the energy of others, which can make it even more complex. There are ways you can go within and find the peace you are seeking, and that starts with you.

The wheel and the world keep turning, moving through the eons of time. 
We are real people without any bells and whistles with some practical knowledge about how to abandon some of your preconceived notions of finding happiness.

Some of the knowledge we have acquired comes from challenging circumstances and that is a part of the journey. We are sharing real life examples of how we walk the talk so you know that our premise is genuine.