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Health and Spiritual Courses

Welcome to "Wheel and the World!" We are excited to introduce you to our diverse range of health and spiritual courses plus information spanning various areas of interest.

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Spiritual Courses
Are you a spiritual novice, unsure of where to start on your path to enlightenment? Or perhaps you’re a seasoned spiritual seeker, but in need of some fresh…
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Lifestyle & DIY
Strap on your tool belt and get ready to unleash your inner master chef, handyman, and spiritual guru all in one go. Matt and Mindy are here to…
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Natural Health Courses
Mindy is a true expert in her field. With years of experience as a naturopath, she has helped countless people regain their health and vitality using natural methods.…

Latest Courses on offer, free and paid.

Coming Soon
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20 DIY projects for common problems

We've got something special in store for you

Hey there, folks! Mindy and Matt here, ready to take you on a wild ride into a whole new way of living. We are not just a site with a few Health and Spiritual Courses. We’ve got something special in store for you – a website that offers courses on everything from spiritual enlightenment to fixing that leaky tap in your bathroom. Yeah, we know, it’s a diverse range, but hey, we’re all about embracing the unexpected!

Now, let’s talk about Matt’s DIY expertise. This guy can fix anything. I mean, seriously, if your toaster suddenly becomes possessed by a poltergeist or your plumbing decides to throw a tantrum, Matt’s got you covered. His “DIY Fix Anything” info is like magic, except with a lot more duct tape and a few questionable tools. But hey, it works! And then there’s Mindy, the gluten-free cooking naturopath extraordinaire. She’ll teach you how to whip up delicious dishes without a trace of gluten. It’s like a culinary adventure where every ingredient is carefully selected to make your tummy happy.

But wait, there’s more!  In her “herb of the week” segment, Mindy will take you on a journey through the wonderful world of herbs. From the soothing properties of chamomile to the incredible healing powers of turmeric, she’ll make you appreciate these little green wonders like never before. And don’t worry, she won’t just leave you hanging with a bunch of fancy names and vague descriptions. Oh no! Mindy will give you all the juicy details, like how to brew a perfect cup of herbal tea or how to incorporate these herbs into your everyday life.

Mindy and Matt also offer spa sessions that are bound to leave you in stitches. Not literally, of course. It’s more like a laughter-induced, soul-searching experience. Get ready for some heavy insights into life, the universe, and our souls. You might come out of that spa session with a newfound appreciation for the absurdity of it all.

So, if you’re in the mood for some spiritual enlightenment, lifestyle tips, DIY miracles, gluten-free deliciousness, Health and Spiritual Courses, and a good old laugh, then you are in the right place. It’s a whole new way to live, and trust me, you won’t want to miss out on this hilariously enlightening adventure.

Our Youtube Feed

Hey there, fellow entertainment enthusiasts! Boy, do we have some exciting news for you! We've cracked the code and made it easier than ever for you to dive into all the hilarious, mind-blowing, and downright absurd content we have to offer. Drumroll, please! Introducing our latest and greatest innovation: all of our videos now conveniently housed in one glorious, awe-inspiring location. Can you believe it? No more frantically searching through endless platforms or dealing with that pesky buffering wheel of doom. We've got you covered!

It starts with a simple, woven object: the wicker basket. More than chains or horns, this was the ultimate visual threat in the Krampus legend—the final sentence in a dark, Alpine folklore.

But what is the true, terrifying history behind the basket? Was it merely a boogeyman's prop, or did it serve a deeper, more chilling purpose in a world where winter was a matter of life and death?

In this documentary short, we dissect the folklore, psychology, and social function of Krampus's most infamous tool. We explore how this object was not just a threat to children, but a public performance of family virtue and shame, woven into the very fabric of premodern Alpine survival.

📜 What You'll Learn:

The Psychology of the Unknown: Why the ambiguous fate of those taken—drowned, eaten, or simply vanished—was the most effective terror of all.

A Tool of Social Control: How the basket transformed a private scare into a public ritual, marking households as either pious or shameful in the eyes of the entire village.

The Night of Judgment: The specific winter night when this lesson gathered its full, terrifying force, and how communities participated in this theater of fear.

This is the story of how a simple basket became a symbol of ultimate judgment, carrying the weight of a culture's deepest anxieties about survival, obedience, and the wild darkness of winter itself.

**🔔 Subscribe to Folklore Obscura for weekly deep dives into the world's darkest, most fascinating myths and legends. Hit the bell to never miss a story from the shadows.

💬 Discuss Below:
The basket leaves the fate to the imagination. Which interpretation do you find most terrifying—the violent ends, or the sheer, unknowable vanishing? Could a symbolic figure like this function in our modern society, or has that world been lost to history?

📚 Sources & Further Reading:

The Krampus: Solution to a Problem That Never Existed? - Alpine Anthropology Journal

Punishment, Shame, and Community in Pre-Industrial Europe by Dr. L. Brandt

Archival accounts of Krampuslauf and Perchtenlauf traditions

#Krampus #DarkFolklore #Folklore #HorrorHistory #AlpineTraditions

It starts with a simple, woven object: the wicker basket. More than chains or horns, this was the ultimate visual threat in the Krampus legend—the final sentence in a dark, Alpine folklore.

But what is the true, terrifying history behind the basket? Was it merely a boogeyman's prop, or did it serve a deeper, more chilling purpose in a world where winter was a matter of life and death?

In this documentary short, we dissect the folklore, psychology, and social function of Krampus's most infamous tool. We explore how this object was not just a threat to children, but a public performance of family virtue and shame, woven into the very fabric of premodern Alpine survival.

📜 What You'll Learn:

The Psychology of the Unknown: Why the ambiguous fate of those taken—drowned, eaten, or simply vanished—was the most effective terror of all.

A Tool of Social Control: How the basket transformed a private scare into a public ritual, marking households as either pious or shameful in the eyes of the entire village.

The Night of Judgment: The specific winter night when this lesson gathered its full, terrifying force, and how communities participated in this theater of fear.

This is the story of how a simple basket became a symbol of ultimate judgment, carrying the weight of a culture's deepest anxieties about survival, obedience, and the wild darkness of winter itself.

**🔔 Subscribe to Folklore Obscura for weekly deep dives into the world's darkest, most fascinating myths and legends. Hit the bell to never miss a story from the shadows.

💬 Discuss Below:
The basket leaves the fate to the imagination. Which interpretation do you find most terrifying—the violent ends, or the sheer, unknowable vanishing? Could a symbolic figure like this function in our modern society, or has that world been lost to history?

📚 Sources & Further Reading:

The Krampus: Solution to a Problem That Never Existed? – Alpine Anthropology Journal

Punishment, Shame, and Community in Pre-Industrial Europe by Dr. L. Brandt

Archival accounts of Krampuslauf and Perchtenlauf traditions

#Krampus #DarkFolklore #Folklore #HorrorHistory #AlpineTraditions

2 2

YouTube Video VVVETV9hMmE3SkZ5QjF1MG1UbGoxQktBLkhVdVdOYWE0VGtn

Santa’s Ancient Enemy: 17 Banned Krampus Tales: The Basket of Judgment

The Wheel and The World 93 minutes ago

Santa’s Ancient Enemy: 17 Banned Krampus Tales | The Dark Roots of Christmas

The Wheel and The World 14 hours ago

Long before Christmas became a season of commercial cheer, winter was a time of survival—ruled, in the Alpine mind, by a horned figure who carried disobedient children away. This is not a fairy tale; it’s a deep-rooted tradition where fear served a practical purpose.

In this documentary-style exploration, we unearth 17 banned, suppressed, and terrifying Krampus tales that mainstream history tried to forget. From chilling folklore to banned TV episodes and lost horror films, these are the stories deemed too intense for public consumption.

This video delves beyond the holiday monster meme to reveal Krampus as a pre-Christian Alpine survival mechanism. His form—a blend of human and beast, horns and tongue—is not random. It’s a deliberate construct, connecting him to ancient horned gods like Cernunnos and embodying the wild, untamable power of winter itself.

These 17 moments reveal why some traditions resist all attempts at erasure. Krampus endured because he represents a fundamental, primal truth: that nature, and the rules for surviving within it, are forces beyond human control.

🔔 Subscribe and turn on notifications for deep dives into forbidden folklore, hidden history, and the dark roots of our brightest holidays.

💬 Discuss: Which of these banned tales shocked you the most? Do you think the ancient, terrifying Krampus has a place in our modern world? Share your thoughts below!

🏷️ Tags:
#Krampus #ChristmasHistory #BannedHistory #Folklore #DarkFolklore #HorrorStories

Long before Christmas became a season of commercial cheer, winter was a time of survival—ruled, in the Alpine mind, by a horned figure who carried disobedient children away. This is not a fairy tale; it’s a deep-rooted tradition where fear served a practical purpose.

In this documentary-style exploration, we unearth 17 banned, suppressed, and terrifying Krampus tales that mainstream history tried to forget. From chilling folklore to banned TV episodes and lost horror films, these are the stories deemed too intense for public consumption.

This video delves beyond the holiday monster meme to reveal Krampus as a pre-Christian Alpine survival mechanism. His form—a blend of human and beast, horns and tongue—is not random. It’s a deliberate construct, connecting him to ancient horned gods like Cernunnos and embodying the wild, untamable power of winter itself.

These 17 moments reveal why some traditions resist all attempts at erasure. Krampus endured because he represents a fundamental, primal truth: that nature, and the rules for surviving within it, are forces beyond human control.

🔔 Subscribe and turn on notifications for deep dives into forbidden folklore, hidden history, and the dark roots of our brightest holidays.

💬 Discuss: Which of these banned tales shocked you the most? Do you think the ancient, terrifying Krampus has a place in our modern world? Share your thoughts below!

🏷️ Tags:
#Krampus #ChristmasHistory #BannedHistory #Folklore #DarkFolklore #HorrorStories

3 1

YouTube Video VVVETV9hMmE3SkZ5QjF1MG1UbGoxQktBLkc3cW5vS2pfV3ZV

Santa’s Ancient Enemy: 17 Banned Krampus Tales | The Dark Roots of Christmas

The Wheel and The World 15 hours ago

The Vatican's Secret Christianity is Paganism. #Christianity #PaganOrigins

The Wheel and The World December 17, 2025 6:00 pm

Your Christmas Tree is 2,000 Year Old Pagan Worship

🌲 That tree in your living room isn’t just a decoration—it’s one of the oldest unbroken acts of sacred ritual in human history.

Before it was a Christmas tree, it was a pagan altar. Before it held twinkling lights, it held spirits. And before it symbolized Christ’s eternal life, it symbolized nature’s defiance of death.

This is the story of how a simple evergreen became the centerpiece of a global holiday—not through invention, but through spiritual inheritance. We trace the journey of the Christmas tree from ancient Germanic and Norse forest rites to Victorian parlors, uncovering how early Christians didn’t destroy this potent symbol—they repurposed it.

In this eye-opening documentary, you’ll discover:

• The Forest Spirits: How Germanic and Norse tribes believed evergreens housed protective spirits, especially during the darkest days of the winter solstice, and why bringing boughs indoors was an act of invited magic

• The Druid Connection: The sacred reverence for evergreen trees in Celtic tradition, seen as symbols of eternal life and portals to the Otherworld

• The Missionary Compromise: How Christian missionaries, rather than banning the practice, reassigned its meaning—from “tree spirits” to “the eternal life offered through Christ”

• The Medieval Evolution: How the “Paradise Tree” in medieval mystery plays—an evergreen decorated with apples—slowly merged with the pagan domestic tradition

• The German Reformation: How Martin Luther is often credited with popularizing the lit Christmas tree, blending pagan light reverence with Protestant simplicity

• The Victorian Export: How Queen Victoria and Prince Albert turned a regional German tradition into a global phenomenon

• The Unbroken Symbolism: How despite centuries of religious and cultural change, the core meaning—life in the midst of death, light in the heart of darkness—remains unchanged

• Your Tree’s Hidden Layers: What the lights, ornaments, star topper, and even tinsel originally symbolized long before they were Christmas decorations

This is not a video trying to “expose” or ruin your holiday. It’s an invitation to see the magic deeper. That tree in your home connects you to ancestors who stood beneath winter evergreens and wondered at the same resilience, the same hope, the same stubborn green in a sleeping world.

When you gather around your tree this year, you’re not just continuing a Christmas tradition—you’re participating in a 2,000-year-old conversation between humanity and the natural world.


💬 COMMENT BELOW:
Do you have family stories or traditions about your Christmas tree? Did you ever feel there was something “special” or “old” about the ritual—even before knowing this history?

⚠️ EDUCATIONAL DISCLAIMER:
This documentary explores the historical and cultural evolution of a symbol. It respects all spiritual and religious interpretations of the evergreen tree, recognizing that symbols often carry multiple layers of meaning across time and tradition.

🔔 SUBSCRIBE for more deep dives into the surprising origins of the traditions we often take for granted.

#ChristmasTree #PaganOrigins #WinterSolstice

Your Christmas Tree is 2,000 Year Old Pagan Worship

🌲 That tree in your living room isn’t just a decoration—it’s one of the oldest unbroken acts of sacred ritual in human history.

Before it was a Christmas tree, it was a pagan altar. Before it held twinkling lights, it held spirits. And before it symbolized Christ’s eternal life, it symbolized nature’s defiance of death.

This is the story of how a simple evergreen became the centerpiece of a global holiday—not through invention, but through spiritual inheritance. We trace the journey of the Christmas tree from ancient Germanic and Norse forest rites to Victorian parlors, uncovering how early Christians didn’t destroy this potent symbol—they repurposed it.

In this eye-opening documentary, you’ll discover:

• The Forest Spirits: How Germanic and Norse tribes believed evergreens housed protective spirits, especially during the darkest days of the winter solstice, and why bringing boughs indoors was an act of invited magic

• The Druid Connection: The sacred reverence for evergreen trees in Celtic tradition, seen as symbols of eternal life and portals to the Otherworld

• The Missionary Compromise: How Christian missionaries, rather than banning the practice, reassigned its meaning—from “tree spirits” to “the eternal life offered through Christ”

• The Medieval Evolution: How the “Paradise Tree” in medieval mystery plays—an evergreen decorated with apples—slowly merged with the pagan domestic tradition

• The German Reformation: How Martin Luther is often credited with popularizing the lit Christmas tree, blending pagan light reverence with Protestant simplicity

• The Victorian Export: How Queen Victoria and Prince Albert turned a regional German tradition into a global phenomenon

• The Unbroken Symbolism: How despite centuries of religious and cultural change, the core meaning—life in the midst of death, light in the heart of darkness—remains unchanged

• Your Tree’s Hidden Layers: What the lights, ornaments, star topper, and even tinsel originally symbolized long before they were Christmas decorations

This is not a video trying to “expose” or ruin your holiday. It’s an invitation to see the magic deeper. That tree in your home connects you to ancestors who stood beneath winter evergreens and wondered at the same resilience, the same hope, the same stubborn green in a sleeping world.

When you gather around your tree this year, you’re not just continuing a Christmas tradition—you’re participating in a 2,000-year-old conversation between humanity and the natural world.


💬 COMMENT BELOW:
Do you have family stories or traditions about your Christmas tree? Did you ever feel there was something “special” or “old” about the ritual—even before knowing this history?

⚠️ EDUCATIONAL DISCLAIMER:
This documentary explores the historical and cultural evolution of a symbol. It respects all spiritual and religious interpretations of the evergreen tree, recognizing that symbols often carry multiple layers of meaning across time and tradition.

🔔 SUBSCRIBE for more deep dives into the surprising origins of the traditions we often take for granted.

#ChristmasTree #PaganOrigins #WinterSolstice

8 0

YouTube Video VVVETV9hMmE3SkZ5QjF1MG1UbGoxQktBLkRub3JrM1pzN1FN

Your Christmas Tree is 2,000 Year Old Pagan Worship #ChristmasTree

The Wheel and The World December 17, 2025 6:47 am

CHRISTMAS UNWRAPPED: The Pagan Origins of Your Favorite Holiday
Video Description
🎄 Think Christmas began in Bethlehem? The historical evidence tells a different story.

This is the definitive investigation into how the world's most beloved holiday was crafted not from scratch, but from ancient pagan traditions that were systematically absorbed, rebranded, and sanctified. This isn't a cozy fireside tale—it's a historical detective story that uncovers the pagan DNA in every Christmas tradition.

From December 25th's solar origins to the Norse roots of Santa's sleigh, discover how early church leaders made a calculated strategic decision: instead of fighting pagan winter celebrations, they masterfully repurposed them. The result? A holiday that feels both ancient and new, both sacred and familiar.

In this comprehensive documentary, you'll discover:

• The December 25th Decision: Why the Bible never mentions Jesus's birthday—and why church leaders chose this specific date that was already celebrated as the "Dies Natalis Solis Invicti" (Birthday of the Unconquered Sun)

• Saturnalia's Blueprint: How Rome's wild, week-long December festival—with its gift-giving, role reversals, and festive excess—provided the exact template for Christmas celebrations

• Odin's Wild Hunt: The terrifying Norse myth of a bearded god riding through winter skies that evolved into Santa's nighttime journey

• The Evergreen's Magic: Why bringing trees indoors was considered sacred pagan protection magic—and how it became a Christian symbol

• The Yule Log's Transformation: How a Norse ritual of keeping a sacred flame burning for twelve nights became a Christmas tradition

• Gift-Giving's Ancient Roots: The pagan practice of exchanging sigillaria (small figurines) that became our modern gift exchange

• Krampus: The Shadow of Christmas: The horned, chain-rattling Alpine creature who punishes the naughty—and why the Church could never erase him

• The Twelve Days Strategy: How the Church adopted the pagan Yule season's twelve-night timeframe and filled it with Christian meaning

• Pope Gregory's Master Plan: The 6th-century directive to missionaries: "Repurpose pagan temples and festivals, don't destroy them"

• The Puritan Ban: When Christmas was actually illegal in England and colonial America—and why it survived anyway

• Commercial Christmas: How the holiday transformed from sacred observance to economic engine

This documentary isn't about debunking faith—it's about deepening understanding. Christmas's enduring power comes from its ability to weave together universal human needs: light in darkness, community in cold, and hope in the bleakest time of year. Its mixed heritage isn't a flaw—it's the source of its magic.

💬 JOIN THE DISCUSSION:
What Christmas tradition's origin surprised you most? How does knowing this history change your perspective on the holiday? Share your thoughts below!

⚠️ DISCLAIMER:
This documentary is presented for educational and historical purposes. We explore the documented process of cultural synthesis that created Christmas, not to challenge anyone's personal beliefs. The evolution of traditions demonstrates how societies preserve meaningful practices through changing worldviews.

🔔 SUBSCRIBE for more investigations into the hidden histories behind the traditions that shape our lives.

#ChristmasHistory #PaganChristmas #ChristmasOrigins #Saturnalia #SolInvictus #Yule #HistoryDocumentary #WinterSolstice #HolidayHistory #SantaClausHistory

CHRISTMAS UNWRAPPED: The Pagan Origins of Your Favorite Holiday
Video Description
🎄 Think Christmas began in Bethlehem? The historical evidence tells a different story.

This is the definitive investigation into how the world's most beloved holiday was crafted not from scratch, but from ancient pagan traditions that were systematically absorbed, rebranded, and sanctified. This isn't a cozy fireside tale—it's a historical detective story that uncovers the pagan DNA in every Christmas tradition.

From December 25th's solar origins to the Norse roots of Santa's sleigh, discover how early church leaders made a calculated strategic decision: instead of fighting pagan winter celebrations, they masterfully repurposed them. The result? A holiday that feels both ancient and new, both sacred and familiar.

In this comprehensive documentary, you'll discover:

• The December 25th Decision: Why the Bible never mentions Jesus's birthday—and why church leaders chose this specific date that was already celebrated as the "Dies Natalis Solis Invicti" (Birthday of the Unconquered Sun)

• Saturnalia's Blueprint: How Rome's wild, week-long December festival—with its gift-giving, role reversals, and festive excess—provided the exact template for Christmas celebrations

• Odin's Wild Hunt: The terrifying Norse myth of a bearded god riding through winter skies that evolved into Santa's nighttime journey

• The Evergreen's Magic: Why bringing trees indoors was considered sacred pagan protection magic—and how it became a Christian symbol

• The Yule Log's Transformation: How a Norse ritual of keeping a sacred flame burning for twelve nights became a Christmas tradition

• Gift-Giving's Ancient Roots: The pagan practice of exchanging sigillaria (small figurines) that became our modern gift exchange

• Krampus: The Shadow of Christmas: The horned, chain-rattling Alpine creature who punishes the naughty—and why the Church could never erase him

• The Twelve Days Strategy: How the Church adopted the pagan Yule season's twelve-night timeframe and filled it with Christian meaning

• Pope Gregory's Master Plan: The 6th-century directive to missionaries: "Repurpose pagan temples and festivals, don't destroy them"

• The Puritan Ban: When Christmas was actually illegal in England and colonial America—and why it survived anyway

• Commercial Christmas: How the holiday transformed from sacred observance to economic engine

This documentary isn't about debunking faith—it's about deepening understanding. Christmas's enduring power comes from its ability to weave together universal human needs: light in darkness, community in cold, and hope in the bleakest time of year. Its mixed heritage isn't a flaw—it's the source of its magic.

💬 JOIN THE DISCUSSION:
What Christmas tradition's origin surprised you most? How does knowing this history change your perspective on the holiday? Share your thoughts below!

⚠️ DISCLAIMER:
This documentary is presented for educational and historical purposes. We explore the documented process of cultural synthesis that created Christmas, not to challenge anyone's personal beliefs. The evolution of traditions demonstrates how societies preserve meaningful practices through changing worldviews.

🔔 SUBSCRIBE for more investigations into the hidden histories behind the traditions that shape our lives.

#ChristmasHistory #PaganChristmas #ChristmasOrigins #Saturnalia #SolInvictus #Yule #HistoryDocumentary #WinterSolstice #HolidayHistory #SantaClausHistory

4 0

YouTube Video VVVETV9hMmE3SkZ5QjF1MG1UbGoxQktBLnFNZzEweGJqSEN3

Who Really Invented Christmas? (Spoiler: It Wasn't the Church)

The Wheel and The World December 16, 2025 12:37 pm

The Grinch Took Presents. The Church Took the Holiday. #ChristmasHistory

The Wheel and The World December 16, 2025 6:36 am

Learn with passion to live with purpose

Learn with passion to live with purpose

In order to live a life filled with fulfillment and inner peace, you need to live with purpose. Come on a journey of self discovery as we show you real life examples of finding the holy grail of living. We are here to teach some of knowledge with our Health and Spiritual Courses to enrich your life from a spiritual, physical and emotional perspective. Start taking control and start living the way your soul wants you to.

This is not some tricky program with lots of steps, this is real life. True fulfillment is acknowledging that you will have good and bad days, with emotions intact, but having the resilience to know that they are transient. You truly can be living to your potential. It isn’t expensive or hard to achieve, but it does take reflection, thought and application.

Every single person deserves to live a fulfilled life. 
What gives us the credentials or even the right to think we can be an example of fulfillment? We don’t have PHD’s or even master’s degrees, so what do we have? Simply, we are fulfilled, in life, in love and spiritually. Does that mean we get upset, sick, sad, angry or even down at times? Yes it does, but it also means that those fleeting feelings are lessons. We do not let them overcome us.

Life is messy, life is tricky and often life is chaotic. It isn’t just about our own energy, but the energy of others, which can make it even more complex. There are ways you can go within and find the peace you are seeking, and that starts with you.

The wheel and the world keep turning, moving through the eons of time. 
We are real people without any bells and whistles with some practical knowledge about how to abandon some of your preconceived notions of finding happiness.

Some of the knowledge we have acquired comes from challenging circumstances and that is a part of the journey. We are sharing real life examples of how we walk the talk so you know that our premise is genuine.